Access guided , , Pilates, and fitness sessions led by expert instructors. Track progress with personalized goals and weekly plans. Sync with Apple Health and receive push notifications for class reminders.
Access hundreds of on-demand fitness classes and programs. Choose from various workout types. Create an account for personalized access. Track progress with certified trainers. View class details and instructor profiles. No subscription required.
Access on-demand practices, meditations, breathwork sessions, and articles. Search by style, duration, or difficulty. Track progress and set reminders for daily practice. Share classes with friends.
Access on-demand and live classes with 3000+ sessions led by certified instructors. Practice micro-movements for quick mood boosts and stress relief. Track progress with guided breathing exercises and mindfulness practices.
Create personalized routines with real-time feedback and adaptive sequences. Choose from Vinyasa, Hatha, Gentle, Restorative, and Yin styles. Adjust poses and flows to suit individual needs. Track progress and access beginner-friendly sessions.
Practice with guided sessions for various durations, including breathwork, flows, and meditations. Track progress through structured classes and personalized routines.
Access a library of 1000+ workouts and meditations. Choose from Pilates, Yoga, Guided Meditations, and more. Create custom schedules. Receive new classes weekly. Follow instructors and creators for structured routines.
Create personalized workout plans for weight loss, muscle gain, or flexibility. Access expert-designed programs for injury recovery. Practice mindfulness exercises to reduce stress. Adjust routines based on schedule and equipment availability.
View schedules and book in-person, live-streamed, or on-demand + classes. Set reminders for sessions. Track attendance history and class details. Sync with calendar for event notifications.
Track poses with real-time feedback and guided sequences. Follow curated flows by experienced teachers. Access music synced to movements. Set reminders for practice. Sync progress with Apple Health.