Allows users to set and manage training intervals. It features a countdown with customizable rounds and breaks. Includes a bell sound for round changes. Supports multiple training modes and session tracking.
Verify your card digitally to access sports facilities without needing a physical card or ID. Manage memberships, book classes, and track activity. View facility hours and availability. Receive notifications for events and promotions.
A allows users to set rounds from 1 to 15 or infinity with durations between 30 seconds and 10 minutes. Interval times range from 0 to 10 minutes. The pauses when another is launched or during a phone call.
Build self-confidence and courage through affirmations and motivational quotes. Access guided audio therapy sessions. Learn martial arts principles from historical figures like Sun Tzu and Miyamoto Musashi. Track progress and set mindset goals.
Create personalized workout plans using AI Coach. Access over 5,000 3D exercises for weight loss, muscle building, flexibility, and stress reduction. Stream video for HIIT, cardio, and yoga to your TV. Track progress and adjust plans as needed.
Create personalized workouts with daily plans. Learn advanced skills like muscle-ups and handstands through video tutorials. Track progress with built-in performance metrics. Access expert-led programs for all fitness levels.