Track sleep duration and quality to assess rest's impact on mental . Monitor heart rate and respiratory patterns for real-time stress indicators. Receive daily insights and visualizations to understand emotional and physical well-being.
Record and track blood pressure readings with automatic date and time stamps. View statistical analysis, graphs, and comprehensive reports. Set reminders for measurements and sync data with health devices.
Measure heart using phone camera and flashlight for real-time readings. Log health data and track trends over time. Sync data with health platforms for comprehensive monitoring. No additional devices required for basic heart health tracking.