Offers a with multiple faces and ambient backgrounds. It tracks stages and provides personalized coaching. It syncs with Apple Watch for wake-up alerts and data. Users can set bedtime routines and receive insights to improve quality.
Track sleep patterns, step count, and focus levels using data from iPhone and Apple Watch. View real-time energy levels as states on the and watch face. Set goals and receive motivational prompts to build healthy habits.
Provides continuous rhythmic vibrations for . Users select a feeling and duration, then place the phone on their chest or hold it. The delivers feedback to aid focus during relaxation or sessions.
Customizable breathing exercises allow users to adjust inhale, hold, and exhale durations. Science-based techniques help calm the mind and improve oxygen flow. Users can access guided meditations and track progress over time.
Create immersive 3D soundscapes to relax or focus. Choose environments like ocean shores or temples. Adjust ambient sounds and nature noises. Set custom sessions with duration and volume. Track progress and sleep patterns through built-in analytics.
Relaxation "Play with background music to reduce stress and improve focus. Choose between NIV and KJV translations. Select themes for motivation or calmness. Adjust narration voice and volume."
Provides guided meditations, soothing music, and for relaxation. Includes bedtime stories and mindfulness exercises. Allows users to customize soundscapes and set timers. Tracks patterns and offers mood-balancing audio sessions.