Apps Like Arm Workout & Bicep Exercise#1 for iPhone and iPad
Ranked alternatives
Showing 261–280 of 1,000 ranked alternatives.



Rubber Bands
Rubber Bands LLC
Train with resistance anywhere
Track workouts with resistance band exercises tailored for strength and mobility. Set personal goals and receive progress feedback. Access injury recovery routines and band-specific training systems.


Kung Fu Body Workout
YMAA Publication Center, Inc.
Stream and download fu videos
Watch and download video lessons for fu training, including total workouts and stretching exercises. Access bonus outdoor and partner exercise content. Learn fundamental fu techniques with instruction from disciples of Dr. Yang, Jwing-Ming.



Muscle Workout 4Men by Slimkit
MONTIBUS LTD
Train based on your strength level
Create custom plans based on strength levels and goals. Train at home or in the gym with targeted exercises for abs, biceps, triceps, back, legs, and chest. Adjust training intensity in real time.

El Método Funcional
Julien Lepretre
Train pain-free with mobility sessions
Access fitness programs for home or gym use, including strength training and mobility sessions. Track progress with goal setting and exercise logging. Includes free healthy recipes and pain relief exercises.

30 Day Squat Challenges
Rumble Enterprise
And track your progress
Build lower-body strength with guided workouts, glute exercises, and lower-body routines. Select fitness level and track progress over 30 days. No equipment required. Perform exercises at home anytime. Set goals and view workout history.





Home workouts with dumbbells
Dmytro Shvaher
Work out at
Explore dumbbell exercises descriptions and animations. Customize specific exercises and settings. Use random training mode for varied sessions. Track progress and set fitness goals. Sync fitness apps for data integration.


How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.