Track , body fat, muscle mass, water , and BMI with graph or list views. Sync data with Apple Health. View and download full records. Set and monitor health goals. Export progress reports.
Calculate your Total Daily Energy Expenditure and macronutrient needs. Update body stats to adjust calorie and macronutrient budgets. Add or subtract calories based on fitness goals. Track progress with detailed insights.
Track food intake using an AI-powered scanner and receive personalized dietary suggestions. Set hydration and goals. Follow customized intermittent plans. Monitor metabolic health and cellular function.
Track and nutrition data by snapping photos of meals. Input personal details to create a tailored plan. Receive detailed nutritional breakdowns and adjust intake based on goals. Sync data across devices for consistent tracking.
Track sleep cycles, heart rate, and stress levels using the HART wearable. Set goals for metrics and receive real-time feedback. Sync data with the to monitor progress over time.
Track calories and macronutrients with detailed food logging. Input meals to monitor carbs, protein, fat, and micronutrients. Set dietary goals and receive progress updates. Sync data across devices for consistent tracking.
Track body weight, body fat, BMI, body water, and bone mineral content. Set fitness goals and view progress charts. Sync data from Fit Plus Body Fat Smart Scale for comprehensive health insights.
Track workouts with strength, cardio, Pilates, HIIT, and mobility exercises. Log meals and monitor calorie intake. Sync with Apple Health and Apple Watch for activity, heart rate, and sleep data.
Log meals by snapping photos of food or uploading images. AI analyzes the image to estimate calories, protein, carbs, and fat. Set personal goals with age, weight, height, gender, and target.
Track loss by entering daily and view progress estimates. Analyze trends to determine if is decreasing. Set goals and calculate calorie needs without tracking individual meals.
Track workouts with custom notes and set logging. Log meals and calculate calories with macro targets. View progress charts and sync data across devices. Adjust workout intensity and set habit reminders. Monitor hydration and sleep quality.
Determine daily caloric needs based on weight goals. Calculate macronutrient ratios for protein, carbs, and fat. Adjust intake based on activity level and dietary preferences. Track progress over time. Export meal plans for personal use.
Track body composition metrics like BMI, body fat percentage, and muscle mass. Measure body girth and track baby or pet weight. Analyze data with cloud-based tools and generate detailed body composition reports.