Track workouts with detailed exercise logs and progress tracking. Access science-backed fitness programs tailored for all skill levels. Switch between training modes for varied workouts. Set and monitor goals.
Purchase class packs and memberships to access fitness classes. Browse schedules and filter classes by type. Manage reservations to book, modify, or cancel classes and track upcoming sessions.
Offers on-demand workouts for all fitness levels. Users can access Reformer, Jumpboard, Tower, Chair, and Mat classes. Sessions combine traditional athletic techniques. Track progress and set goals within the .
Track workout sessions with real-time feedback and performance metrics. Follow structured cycling classes with music and choreography. Access community challenges and progress tracking. Sync with fitness devices and view calorie burn.
Access fitness content led by expert instructors for boutique-style classes and customized workouts. Choose from Strength, HIIT, Yoga, Pilates, and more. Receive real-time feedback to maintain proper form and ensure safe exercise.
Workouts include sculpt, Pilates, barre, strength, and stretch classes. Users can track progress, set goals, and access high-energy, instructor-led sessions. Classes accommodate varying time commitments from 5 to 50 minutes.
Track workout progress with real-time muscle engagement feedback. Adjust EMS intensity and session duration. Sync with wearable device to monitor performance metrics. Save and review workout history. Set reminders and customize training programs.
Book in-person classes in Urbana and downtown Frederick. Stream over 100 on-demand workouts. Access exclusive content like Kitchen and Community. Track classes and view milestones.
Track heart rate during workouts with premium monitoring. Access 60-minute group fitness classes focused on strength and cardio. Target specific muscle groups daily with displayed workout routines.
Track workouts with detailed logging and progress monitoring. Access nutrition guides and healthy recipes. Set fitness goals and receive personalized lifestyle tips. Sync data across devices and view activity summaries.
Manage your account, book classes, reserve studio spots, and make add-on purchases for classes. View class schedules and payment history. Receive notifications for booking confirmations and studio updates.
Track workouts and progress with customizable strength and conditioning programs. Access expert-designed courses for performance improvement. Set goals and monitor achievements. Sync with trackers for real-time data.