Track pain levels and activity to identify patterns. Receive personalized daily plans that adapt to progress, combining movement, relaxation, and learning. Set goals and view habit progress. Get recommendations to improve comfort and daily function.
InhibitPro helps users create personalized warm-up and cooldown routines based on sport, body area, and time. It offers sport-specific plans targeting high-risk joints and muscles.
The app allows users to create custom workout timers with unlimited intervals and up to 99 repeats. It offers visual, audible, and vibrate alarms, music access, and the ability to save programs to iCloud Drive.
Listen to fork healing frequencies, binaural beats, monaural beats, and isochronic tones. Explore guided meditation sessions for healing, chakra clearing, and focus. Track progress and set intentions for daily practice.
Customize to match brainwave patterns for relaxation, focus, or sleep. Adjust frequencies and durations. Play guided sessions for meditation or concentration. Track listening history and set reminders. Export audio files for offline use.
Guides users through and Tai Chi-inspired exercises. Users can follow on-screen movements with their fingertip to trigger relaxation responses. The provides calming audiovisual feedback and helps manage stress through focused attention techniques.