Set to uplift mood, boost confidence, and reduce stress. Receive personalized reminders to support self-care routines. Track progress over time with guided sessions for mental resilience.
Track consumption by setting monthly meal limits and monitoring progress. Log meals with and veggie options. Receive notifications when nearing limits. Sync with fitness apps to view calorie intake. Set reminders for -free days.
Create schedules based on the day of the week or specific dates. Add multiple schedules and manage their activation. Track water intake alongside plans. Set reminders for meals and hydration.
