Track periods with a timer and log start and stop times. Set reminders for intervals. View trends and progress over time. Switch to dark mode for easier reading.
Monitor health metrics through connected devices. Sync food nutrients and body measurements to HealthKit. Control WiFi air purifier and oil diffuser remotely. Track blood pressure data from connected monitors.
Access on diet, exercise, stress reduction, and nutrition. View for weight loss, muscle building, and safe fitness practices. Learn about snacks and food safety. Share via social media. Track progress with built-in goal setting.
Review and analyze ECG recordings from Apple . Track heart rate variability over time. Sync data with Apple Health. Calculate PQRST waves to visualize heartbeat patterns. Monitor HRV changes to assess physical readiness.
