Block apps, schedule focus time, limit distractions
Schedule blocks to limit usage and reduce distractions. Set custom time for specific apps and websites. Block social media to improve focus. Initiate focused work sessions with one-time restrictions. Track and manage screen time effectively.
Set wake-up time and block distracting apps automatically before sleep. Receive a " Down" notification to prepare for bed. Track sleep patterns and adjust settings for better sleep hygiene.
Track data with analytics and custom timers. Set reminders and view progress charts. Use AI to get personalized recommendations and identify patterns in workouts and wellness trends. Add home screen widgets for quick access.
