Track fitness goals with personalized workout plans and progress monitoring. Sync with HealthKit to share exercise data and body analysis. Set customized fitness targets and receive ongoing guidance.
Track BMI and calculate macro nutrients for keto diets. Access a library of home poses with guided sessions. View progress charts and set fitness goals. Sync with Apple Health for seamless data integration.
Track glucose and ketone levels to calculate GKI. Sync glucose data with Health . View historical entries and progress. Browse keto foods and manage a grocery list.
Track daily food intake and supplement usage with AI analysis. Receive personalized nutrition recommendations based on eating habits and scientific evidence. Set goals for dietary improvements and monitor progress over time.
