Apps Like ADHD Thrive for iPhone and iPad
Ranked alternatives
Showing 61–80 of 1,000 ranked alternatives.

Binaural Beats Healing Sleep
AirByte Technology Co., Ltd.
Stream and green noise
Generate and white noise for relaxation, focus, and . Adjust frequency ranges like delta, theta, alpha, beta, and gamma. Set playback duration and volume. Save and organize custom sound sessions. Share sounds via social media or messaging apps.


MamaZen: Calm Parenting App
Motherhood, Parenting & Family Wellness Institute
Track mood, anxiety, and relax
Offers guided breathing exercises, meditation sessions, and hypnotherapy tools to reduce anxiety and promote . Users can access Zenzy® Kids Sessions for soothing audio to improve child sleep and emotional security.




Cub: Self Care Pet & Focus
Offbeat Apps LLC
Track progress, build habits, stay focused
Stay motivated with an interactive pet that rewards progress and offers encouragement. Track daily habits and with reminders and task management. Build routines through gamified activities and receive personalized feedback to improve consistency.



Numo: Cringe-Free ADHD App
Mindist, Inc.
Learn coping skills through bite-sized content
Learn coping skills through short stories with text, images, GIFs, and interactive polls. Track symptoms and manage tasks with a social, gamified to-do list. Access bite-sized educational content and -friendly resources.

Trayt
Trayt Inc
Track health, map progress, and manage care
Track behaviors and health metrics for individuals with brain-based disorders. Create personalized profiles to identify influencing factors. Map connections between brain, body, and behavior. Set reminders and monitor progress over time.






Bonding Health: ADHD Care
Bonding Health Corporation
Regulate emotions and manage symptoms
Track mood and emotional states with guided breathing exercises. Set daily goals for focus and self-regulation. Access micro-interventions for stress relief and task initiation. Sync data with Apple Health for progress tracking.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.