The app provides workout and nutrition coaching, client management, and progress tracking. It allows real-time messaging, habit management, and integration with wearables and business tools.
Access workout programs created by trainers and experts. Track progress with goal setting and session logging. Follow structured routines for strength, conditioning, yoga, and recovery. Receive mindfulness and mobility exercises.
Track workouts, log exercises, and monitor progress with detailed statistics. Set fitness goals and receive personalized training plans. Sync with wearable devices and analyze nutrition intake through photo uploads.
Book classes and scan for availability, join waitlists, and check schedules. Complete 45-Day Challenges and track progress. Register LionHeart devices to view session results. Access meal plans and order meals.
Track workouts with strength, cardio, Pilates, HIIT, and mobility exercises. Log meals and monitor calorie intake. Sync with Apple Health and Apple Watch for activity, heart rate, and sleep data.
Track workouts, set goals, and monitor progress with personalized insights. Schedule sessions, manage client data, and receive AI-driven recommendations. Sync with wearable devices and export reports for detailed analysis.
Track workouts and sync with fitness devices. View class schedules and join in-club challenges. Set fitness goals and monitor progress. Link to HealthKit for activity sharing. Access nutrition coaching and social media features.
Track workouts, view exercise videos, and log meals for better food choices. Monitor daily habits and set health goals. Access plans and measure progress over time. Sync with coaches for personalized feedback.