Take tests to assess eye health and track changes over time. Perform daily eye exercises to improve focus and clarity. Set reminders for regular practice. View progress reports and adjust training intensity based on results.
Create and manage to-do lists with prioritization and task categorization. Set reminders and deadlines. Use a Pomodoro timer for focused work sessions. Sync tasks across devices and track progress with completion statistics.
Set 25-minute work intervals with optional 5-minute breaks. Track time spent on tasks. Customize session lengths. Display a clean, distraction-free interface. Sync across devices. Monitor progress with session history.
Schedule and manage appointments, receive notifications for upcoming events, and view promotions. Book sessions for relief, posture correction, and flexibility training. Track treatment progress and access clinic information.
Eye offers targeted exercises for amblyopia, cyclospasm, myopia, hyperopia, strabismus, and dry eye. Includes workouts for focus, concentration, and eye coordination. Tracks progress and provides reminders for regular practice.
Track flexibility and mobility with guided routines. Access over 5500 stretches for various muscle groups. Follow a virtual instructor for proper form. Set reminders for daily practice. Monitor progress with session history and performance metrics.
Manage smartphone usage with three customizable block types: Limit Block, which caps daily usage, Block, which restricts access to non-essential apps during set times, and Downtime Block, which disables all apps during specified periods.
Track daily and set personalized goals based on lifestyle input. Block distracting apps during sessions. Chat with an AI coach for motivation and progress updates. Schedule and manage periods to reduce phone usage.