Build basketball skills with structured that translate to game performance. Track progress through a 6-phase development plan. Access coaching tools for accountability and feedback. Complete workouts in 4 weekly sessions.
Track exit velocity, angle, and swing metrics in real time using the Garmin Approach R10. Record and review video feedback of each swing. Analyze performance data and monitor progress over time.
Access training videos and drills from Coach . Submit video clips for feedback. Track progress with workout logs. Set training goals and receive personalized coaching advice. Sync with wearable devices to monitor performance metrics.
