BreatheFlow guides users through three breathing techniques to reduce stress and improve focus. Users can select 4-4 breathing, box breathing, or 6-6 breathing. Each session includes step-by-step instructions and timers.
Offers looping , brown , and pink for relaxation. Includes ASMR and nature noises like rain and ocean waves. Features focus such as fan and air conditioner . Allows users to customize sound settings and create playlists.
Start a mindfulness session with one tap. Choose from 1, 5, or 10-minute presets or set a custom duration. End with a bell, gong, chime, or silent vibration. Track meditation sessions daily, weekly, or monthly.
