Track daily habits by creating custom tasks like drinking milk tea or reciting words. Set colors, icons, and start dates for each task. Mark completion with a click on the icon. View progress over time to reflect on routines and behavior patterns.
Track calories, macros, and fitness progress with personalized meal and workout plans. Log food intake with barcode scanning and manual entry. Set daily goals and monitor achievements.
Track alcohol-free days and monitor progress with visual representations. Set goals and receive reminders for activities. Access motivational content and connect with support communities. Log daily consumption and review historical data.
Heart rate with real-time monitoring and historical data. Calculate BMI using height and weight inputs. Log health metrics like blood pressure and blood glucose. Set and monitor health goals.