Log strength workouts with a single tap. Track progress using charts for 1 rep max, volume, and training frequency. Access over 150 built-in exercises and customize plans. View detailed statistics and export progress reports.
Track daily with a streak system that shows progress over time. Log completed tasks and receive reminders. View streaks and completion rates to stay consistent. Sync data across devices for continuous tracking.
Track running distance and speed with GPS. Log workouts and set training goals. Access video workout plans for 5K, 10K, half marathon, and marathon. Include meal plans with multiple dietary options.
