Track steps, calories burned, distance traveled, and progress toward goals. View daily, weekly, monthly, and yearly data summaries. Display step counts and achievements with percentage progress. Include graphical representations of activity trends.
Track workouts including , walking, hiking, and biking. Log heart rate, pace, , and calories. View 2D and 3D maps of routes. Support over 90 workout types on iPhone and Apple Watch. Set goals and monitor progress.
Track workouts with detailed exercise logs and progress tracking. Access science-backed fitness programs tailored for all skill levels. Switch between training modes for varied workouts. Set and monitor goals.
Track heart rate in real time using Bluetooth sensors, Apple Watch, or AirPods Pro G3. Set and monitor heart rate zones during workouts. Sync data with Apple Health. Log exercise sessions and view performance metrics.
Track running and cycling performance with real-time , speed, and distance monitoring. Log workouts, set training goals, and view detailed analytics. Sync data with Apple Health and export reports.
Track meals and workouts with AI-powered calorie and nutrient analysis. Snap photos of meals for instant tracking. Log workouts and view real-time burn zones. Set daily goals and monitor progress without manual input.
Access free workout programs for weight loss and strength training. Follow structured schedules and watch follow-along videos. Receive new programs monthly. Track progress and stay consistent with guided routines.
The app tracks daily steps, distance, stairs climbed, and active calories burned. It provides trends and insights to monitor activity over time and build healthier habits.
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View data with a
Display data from Apple as a on the home screen. View activity metrics like steps and distance. Customize and show up to four data sets in the . Track pedometer information directly from the .
Track daily, weekly, or monthly with streaks to maintain consistency. Log completed tasks, set reminders, and view progress over time. Customize names and durations. Sync across devices and receive notifications for missed streaks.