Track carbohydrate content in meals using a database of foods. Calculate insulin doses based on carb intake and personal ratios. Log meals and adjust insulin doses before eating. Sync data across devices for consistent tracking.
Find recipes based on available ingredients. Track nutrition with automatic calorie counting. Set dietary goals and monitor progress. Save money by reducing food waste. Sync recipes and plans across devices.
Track progress by logging workouts, meals, and sleep. Analyze weekly patterns to identify trends in training, nutrition, and recovery. Receive feedback on missed days to maintain consistency without judgment. Set goals and monitor habits over time.
