Apps Like 轻眠 - Sleep & Focus for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
冥想星球-正念冥想|减压助眠|宝宝哄睡|呼吸放松|专注力提升
Guangzhou Shuyang Technology Co., Ltd.
Meditate, relax, and sleep better
Offer guided meditation sessions, sleep stories, and white noise for relaxation. Track progress with personalized plans. Manage stress, improve focus, and enhance emotional stability through structured practices.
每日冥想-失眠就聆听潮汐和大自然声音
Beijing Acorn Technology Co., Ltd.
Meditate, sleep, and relax with guided sessions
Daily meditation offers personalized meditation plans based on user preferences. Includes guided mindfulness sessions, sleep aids with music and alarms, breathing exercises, and focus training.
Headspace: Sleep & Meditation
Headspace Inc.
Meditate, learn, and track progress
Access guided sessions, mindfulness exercises, and stress-reduction courses. Track progress with daily check-ins and mood logs. Connect with licensed therapists or an AI companion for support. Set reminders and customize session lengths.
小睡眠-助眠,白噪音,睡眠监测,冥想,正念,HRV压力,心率
Heartide Inc.
Sleep track and record dreams
Help users fall asleep faster with 1000+ white noise, pink noise, and ASMR sounds. Track sleep patterns, record snoring and talking, and analyze sleep quality. Use gentle wake-up alarms and access meditation, stories, and sleep coaching.
BetterSleep: Relax and Sleep
BetterSleep Health, LLC
Track and with sounds
Track duration and quality with a tracker. Record nighttime sounds for analysis. Access relaxing melodies and white noise. View patterns and set bedtime reminders. Sync data with Apple Health.
Sleep Number
Sleep Number Corporation
Track patterns and health metrics
Track patterns and view detailed reports. Monitor heart rate and breathing during . Adjust bed temperature settings and view override history. Sync with beds for real-time data updates.
Rain Rain Sleep Sounds
Tim Gostony
Mix and save presets
Create custom soundscapes with over 100 ambient for relaxation. Mix and save preferred combinations. Play soothing to aid , reduce anxiety, and manage tinnitus. Supports use during study sessions, work-from-home environments, and insomnia treatment.
Balance: Meditation & Sleep
Elevate Labs, LLC
Meditate daily and track progress
Track stress and patterns with daily guided meditations tailored to your preferences. Answer questions to refine your practice. Access a library of audio sessions for different goals. Adjust sessions based on feedback over time.
RISE: Sleep Tracker
Rise Science Inc
Track , measure energy, log habits
Track patterns, measure debt, and monitor energy levels. Set bedtime goals and receive reminders. Access meditation guides, sleeping sounds, and widgets. Sync with calendars and view progress reports.
Pillow: Sleep Tracker
Neybox Digital Ltd.
Track cycles and set smart alarms
Track cycles using Apple Watch, iPhone, or iPad. Set smart alarms to wake during light . Record audio events like snoring and apnea. Analyze trends and compare with Apple Health data.
Hatch Sleep
Hatch Baby Inc.
Track and control your environment
Control environment with sunrise alarms and ambient sounds. Adjust brightness and white noise settings. Track patterns and set bedtime routines. Sync with compatible devices for consistent support.
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