Set alarms with schedules and customize snooze duration. Choose vibration or fade-in sound. Select music or preset alarms for waking up. Use sleep timer with background music. Switch between 12-hour and 24-hour formats.
Guides users through audio sessions for waking up and falling asleep. Features include guided , meditation, and stretching. Users can follow dedicated series to build habits. Sessions are organized for routines and relaxation.
Duration and stages with recording and tracking features. Monitor snoring patterns and receive insights to improve quality. Access calming sounds and personalized tips for better rest. Set reminders and view progress over time.
Set alarms with multiple options and repeating schedules. Lock alarms to prevent accidental cancellation. Shake device to stop the . Use preset volume ringtones designed for waking. Cannot be muted or silenced once activated.
Track stages including Light, Deep, and REM. Set bedtime and wake-up times. Play calming and white noise. Receive dream insights through AI analysis. Sync with wearable devices. Adjust environment settings. Set reminders for bedtime routines.
Track patterns with detailed analytics and AI-generated insights. Set personalized goals and receive voice or chat coaching to improve habits. Monitor therapy effectiveness and adjust routines for better rest.
Track sleep quality and activity stats. Plan personalized workout schedules. Set daily water and sedentary reminders. Wake up with challenge alarms. Share exercise and sleep data with HealthKit.
Tracks sleep cycles, duration, and quality. Provides personalized insights and recommendations. Includes a relaxation library with white noise and guided meditations. Sets sleep goals and offers progress tracking.
Control an adjustable power base with customizable positions and massage settings. Save and run routines for specific durations. Set alarms to wake up. Adjust comfort settings and combine them with preferred massage modes.
Tracks automatically using Apple Watch. Logs data 24/7 for and naps. Analyzes patterns with AI and adjusts to personal habits. Provides score with detailed metrics and diagnostics. Syncs with Health for comprehensive insights.
Use hypnotherapy tracks for mental clarity and focus. Customize playlists with in- purchases. Choose from short, long, or sleep introductions. Optional instructions are available. Select from eight different sessions.
Track sleep patterns with detailed analytics. Follow a structured -I program with guided sessions and progress tracking. Set bedtime routines and receive personalized recommendations to improve sleep quality over time.
Track activity using Alpha Peak Frequency to assess cognitive performance. Monitor progress over time and set goals for improvement. Sync with devices to analyze focus and patterns.
Help users relax guided meditation sessions to reduce stress and anxiety. Track patterns and set reminders for bedtime routines. Access calming sounds and breathing exercises to improve quality.
Sync daily activities with light cycles to improve energy and sleep. Track wake, eat, move, work, and rest times based on sunrise and seasonal changes. Receive personalized recommendations to align routines with environmental rhythms.