The FLOW App | By Flowstate app icon

Apps Like The FLOW App | By Flowstate for iPhone and iPad

by Chloe Corpuz★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. FORM: Strength, Pilates, Gym app icon

    FORM: Strength, Pilates, Gym

    SJC Companies, LLC

    Workout, track progress, eat better

    Track workouts with detailed progress metrics. Access expert-led strength, Pilates, and prenatal classes. Follow guided mindfulness sessions and nutrition plans. Log meals and receive recipe suggestions.

    ★ 4.93,411 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Strive Hybrid Workout Planner app icon

    Strive Hybrid Workout Planner

    KRISTIAN BEHULIAK

    Track workouts, log meals, and monitor progress

    Track workouts with strength, cardio, Pilates, HIIT, and mobility exercises. Log meals and monitor calorie intake. Sync with Apple Health and Apple Watch for activity, heart rate, and sleep data.

    ★ 4.72,404 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. WeRise App app icon

    WeRise App

    Aflete Ltd

    Train, eat, and grow stronger together

    Offers strength training workouts, Pilates, glute-focused sessions, upper body sculpting, yoga flows, and HIIT. Users can track progress, access nutrition guides, practice mindfulness exercises, and join a community for support and motivation.

    ★ 4.72,101 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Grow with Anna app icon

    Grow with Anna

    Grow with Anna GmbH

    Train structured workouts and progress tracking

    Create structured fitness plans tailored to individual goals. Track workouts, monitor progress, and access guided sessions. Set reminders and receive motivational prompts to stay consistent.

    ★ 4.81,835 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Wall Pilates Challenge:WallFit app icon

    Wall Pilates Challenge:WallFit

    Fast Builder Limited

    Train with -based moves

    WallFit offers guided workouts using a for support. Users can follow structured routines to strengthen muscles and improve flexibility. The includes form correction prompts and progress tracking features.

    ★ 4.91,888 ratingsHealth & FitnessFreeData updated 2026-09-09
  6. Align Pilates by Bailey Brown app icon

    Align Pilates by Bailey Brown

    BBFIT STUDIO PTY LTD

    Tone body, support hormones, track progress

    Track workouts with real-time feedback and progress tracking. Access hundreds of exercises tailored for toning and lengthening. Follow nutrition plans and healthy recipes. Receive hormone-supporting guidance and mindset practices.

    ★ 4.9911 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. NuCalm:Sleep, Recover, Perform app icon

    NuCalm:Sleep, Recover, Perform

    Solace Lifesciences, Inc

    Calm thoughts, focus, and energy

    Use guided breathing exercises to reduce stress and improve focus. Track sleep patterns and receive personalized recommendations. Access calming sounds and lighting to enhance relaxation. Monitor progress over time with detailed analytics.

    ★ 4.0352 ratingsHealth & FitnessFreeData updated 2026-09-11
  8. KIRA STOKES FIT app icon

    KIRA STOKES FIT

    Kira Stokes Fit LLC

    Workout, track progress, refine form

    Track progress with structured strength, mobility, and core workouts. Access full-body exercises at home, in the gym, or while traveling. Follow science-backed programming for improved endurance and total-body function.

    ★ 4.82,125 ratingsHealth & FitnessFreeData updated 2026-09-15
  9. FlowCorps Studios app icon

    FlowCorps Studios

    Nicole's Fitness Studios, LLC

    Book classes, manage schedule, update account

    Book classes, manage schedules, and update account information within the . View studio details, access class descriptions, and track personal progress. Receive notifications for upcoming sessions and studio events.

    ★ 5.0376 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. MOSSA On Demand app icon

    MOSSA On Demand

    THE STEP COMPANY, LLC

    Workout anytime, recover anywhere

    Access on- workouts and recovery sessions for home or gym use. Track progress with detailed feedback. Adjust intensity based on individual needs. Follow structured routines for strength, mobility, and recovery.

    ★ 4.8813 ratingsHealth & FitnessFreeData updated 2026-09-13

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.