Track accuracy with daily measurements and spot trends over time. Record seconds per day and note issues like magnetism. Add and manage watches through a guided form. Edit or remove entries and unlock unlimited tracking with an in- purchase.
Log workouts by adding exercises, sets, reps, and weight quickly. Choose from 90+ exercises grouped by muscle areas. strength with visual charts and automatic personal record updates.
Train pelvic muscles with guided exercises, stamina routines, and PFM workouts. Set daily goals and track progress. Access male-specific pelvic floor training and adjust session intensity. Sync with Apple for progress monitoring.