Track workouts, record sets and weights, and monitor progress over time. Create custom routines, add exercises from a catalog, or input your own. Log performance manually similar to a paper diary. View progress charts and adjust training goals.
Log workouts and track progress with detailed exercise descriptions. Customize plans by muscle group. Set reminders and view session history. Sync with fitness trackers for accurate data. Monitor calories burned and duration.
Track workouts, log progress, and follow personalized
Track workouts with detailed logging, including sets, reps, and weights. Create personalized 8-week training plans based on goals, experience, and schedule. Adjust plans to fit training days and muscle group priorities.
Can perform full-body workouts and targeted exercises for abs, legs, and arms without equipment. Track progress with built-in timers and rep counters. Access a variety of routine options tailored for different fitness levels.
