Track blood pressure, heart rate, blood glucose, and blood oxygen levels. Log readings manually or sync with compatible devices. View trend charts and receive health insights. Set reminders for regular checks. Export data for consultations.
Receive personalized meal plans and custom workout routines. Schedule daily phone calls with an AI coach and text messages for support. Access weekly recipes and grocery lists. Submit photos for meal feedback. Ask unlimited questions.
Displays health and fitness data from the Health including steps, walking and running distance, and floors climbed. Users can manually input data and view it in a clear format. Data is stored securely within the Health .
Track calories and macros by scanning or searching for foods. Answer lifestyle questions to create a personalized plan. Add foods with one tap for automatic tracking. Optionally take daily photos to create a timelapse of body progress.
Perform 8-minute workouts designed to target fat. Exercises are equipment-free and can be done at home or anywhere. Track progress and learn about health benefits of reducing visceral fat.
Track fitness progress, set and monitor weight goals, and log body metrics. Sync with smart scales and wellness devices. Manage up to 8 users in one account. View trend data and receive health insights.
Access structured abs workouts divided into beginner, intermediate, and advanced levels. Follow video-guided routines for home use without equipment. Track progress with built-in logs and set goals for intensity and duration.