Track and macronutrients without accounts, subscriptions, or ads. Log meals by scanning barcodes or entering foods manually. Set daily goals and view progress charts. Export data and manage privacy settings directly.
Track fasts using a dynamic timer and set reminders for start and stop times. Access customizable plans and monitor weight loss goals. View progress through detailed stats and charts. Create custom sessions with preset options.
Track daily habits and set goals for sleep, water intake, and exercise. Log meals and track macros. Access guided journaling prompts and mood tracking tools. Receive personalized intermittent fasting schedules and nutrition recommendations.
Track weight and food intake with a simple diary. View stats on calorie consumption and macronutrient balance. Answer -related questions and receive guidance. Set and monitor fitness goals. Sync data across devices.
