Track mood changes, symptoms, and daily habits to identify patterns. Log entries with notes and timestamps. Set reminders for habit tracking. Export data for analysis and share insights with healthcare professionals.
Track intake by setting and monitoring goals. Log each drink with a tap. Receive reminders to stay hydrated. View progress over time and adjust goals as needed. Sync data across devices.
Track sugar content in drinks by scanning labels. Input custom measurements for accurate tracking. Sync data with Apple Health for ongoing monitoring. Set daily sugar limits and receive notifications when exceeded.
Record health data using iPhone or Apple Watch. Display data in widgets and on watch faces. Customize data types for quick input. Tap complications to log entries. Supports all Health data types.
Track stages including Light, Deep, and REM. Set bedtime and wake-up times. Play calming and white noise. Receive dream insights through AI analysis. Sync with wearable devices. Adjust environment settings. Set reminders for bedtime routines.
Track intake by setting daily targets and logging entries throughout the day. View historical data to monitor consumption patterns. Set specific daily goals and save frequently used foods. Access a sodium widget in the pro version.
Track with camera pulse measurement and blood pressure. Analyze health data using AI models like DeepSeek-R1 and Gemini. Monitor hydration and caffeine intake. Sync with Apple Health and Apple Watch. View 80+ charts for 40+ body metrics.
Log meals via photo, voice, text, or manual entry. Track 50+ nutrients including macros, fiber, vitamins, minerals, amino acids, and omega-3/6. Set goals for weight loss, muscle building, weight gain, or maintenance. Sync with Apple Health.