Create personalized training programs with AI-generated full sessions including warm-up, exercises, reps, rest periods, and conditioning. Customize programs based on client needs and current capacity.
Schedule workouts, track progress, message coaches, plan
Message with contacts, schedule check-ins, plan workouts, and receive meal suggestions. Track progress with AI coaching, set goals, and access workout and nutrition plans. Sync data across devices and view performance analytics.
Easily perform the Level 1 screen and generate training programs for clients. Create and assign custom or auto-generated workouts. Access a library of TPI exercises and golf drills. Upload personal content to tailor programs.
Track strength training progress with customizable workout plans. Access structured routines, personalized coaching, and fully customized programs. Monitor mobility and injury prevention techniques. Adjust intensity and set fitness goals.
