Schedule and attend indoor cycling classes. Track workout intensity and duration. Book infrared sauna and cold plunge sessions. Receive reminders and access class details.
View class schedules and book sessions. Make purchases and manage account settings. Access strength training and yoga classes in heated and non-heated environments. Track class availability and options.
Access exclusive lifestyle venues including resort pools, beach clubs, and gyms. Book daycations at top hotels, workouts at fitness studios, and family activities at splash parks. Enjoy discounts at local restaurants, bars, and spas.
Access audio-guided strength and cardio led by personal trainers. Track progress with fitness achievements. Sync with Apple Health to monitor activity and goals.
Track workout sessions, monitor heart rate, and sync with fitness devices. Set goals, view progress charts, and access class schedules. Receive real-time feedback during rides and join community challenges.
Coaches can communicate with clients via chat with filtering options. Track client compliance through the compliance tab. Manage multiple clients and coaches within the business organization.
Track workouts and monitor progress with detailed stats. Access a variety of strength and cardio exercises. Set goals and receive personalized feedback. Sync with wearable devices to log activity and heart rate.
Practice with guided sessions for all skill levels. Track progress with pose history and session logs. Access breathing exercises and meditation. Sync with fitness devices and receive reminders for daily practice.
Participate in digital health research by completing in-the-moment surveys and tasks. Connect wearable devices or allow smartphone sensors to be tracked. Communicate with researchers through in- messaging.
Practice vinyasa yoga with guided flows that adapt to your fitness level. Follow structured sequences to improve flexibility and strength. Track progress over time with built-in feedback and motivational cues.
Track workouts with real-time feedback and progress tracking. Access hundreds of exercises tailored for toning and lengthening. Follow nutrition plans and healthy recipes. Receive hormone-supporting guidance and mindset practices.