Muscle training with bodyweight, free weights, machines,
Muscle training sessions for bodyweight, free weights, machines, and aerobic exercises. View today's training log and . Record workouts with detailed menus. No login required. Sync data across devices. Set and monitor training goals.
Track -up progress with a built-in proximity sensor that counts repetitions automatically. Follow a personalized training plan based on level. Adjust workout intensity and set goals. View performance stats and progress over time.
Daily training plans to improve strength and endurance. Track progress with built-in workout logs. Set reminders for daily exercises. Sync with fitness apps for goal tracking. Includes warm-up and cool-down routines.