Apps Like MyStressTools for iPhone and iPad
Ranked alternatives
Showing 201–220 of 1,000 ranked alternatives.
Rain Sleep Sounds & Meditation
SUMIT KATARIA
Play and relax
Play ambient nature , instrumental melodies, and white noise to aid . Set timers for , choose from , wind, or fire . Includes guided relaxation sessions and calming voiceovers for better rest.
Unique: Manage your ADHD
Univi Group sp. z o.o.
Practice mindfulness and track progress
Track focus with customizable timers and task lists. Access guided meditations and mindfulness exercises. Use CBT techniques to stress and procrastination. Set reminders and monitor progress over time.
Mood Meter: Self Care & Calm
EaseHere Limited
Track , log emotions, gain insights
Track daily with visual journal entries and identify emotional triggers. View weekly score to analyze emotional patterns. Set goals for emotional well-being and receive insights to improve mental health.
myndwynd
THINKFROLIC TECHNOLOGIES OPC PRIVATE LIMITED
Practice breathing, track mood, get guided sessions
Track mood and stress levels through daily assessments. Access guided breathing exercises and relaxation modules. Receive personalized interventions like laughter therapy. Connect with therapists for discounted sessions.
Snoozy: Sleep Sounds & Tracker
BEGAMOB GLOBAL LIMITED
Track , analyze patterns, and improve rest
Track stages including Light, Deep, and REM. Set bedtime and wake-up times. Play calming and white noise. Receive dream insights through AI analysis. Sync with wearable devices. Adjust environment settings. Set reminders for bedtime routines.
Clear Your Mind, Mindfulness
Hypnosis and Subliminal LLC
Relax and reset mind
Access guided hypnotherapy sessions for stress relief and mental clarity. Customize playlists with soothing tracks. Practice deep relaxation and improve focus through therapeutic recordings. Track progress and manage anxiety with exercises.
Art of Living Meditation, Yoga
Sri Sri Publications Trust
Meditate, yoga, and learn wisdom
Access guided meditations and yoga sessions for stress relief and relaxation. Track progress with daily practices. Learn mindfulness techniques and spiritual wisdom. Sync with Apple Health for wellness insights.
FACING IT: Social Anxiety
FACING IT International AB
Challenge with daily actions
Track progress with daily challenges and mood tracking. Set goals for interactions and mindfulness exercises. Receive personalized feedback and coping strategies. Learn techniques to manage and build self-confidence.
Sleep Sounds - White Noise +
A2 Apps Inc
Play calming for better
Offers guided meditations and deep breathing exercises for children to reduce anxiety and manage negative thoughts. Features include mindfulness activities, calming for , and tools to teach relaxation techniques.
Release Pain with AJ
Universal Relaxation Ltd
Manage pain with guided relaxation techniques.
The app guides users into relaxation to help manage pain and discomfort. It offers coping skills, reduces physical pain, and improves self-perception.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.