Apps Like RotBlock for iPhone and iPad
Ranked alternatives
Showing 161–180 of 1,000 ranked alternatives.



ScrollBump: Reduce Screen Time
Ondrej Veres
Set limits and pause scrolling
Interrupts endless scrolling by adding timed pauses between sessions. Users set custom intervals to pause scrolling, limit daily usage, and receive notifications. Track and receive alerts when usage thresholds are reached.


FocusMate: Screen Time Control
BETREX TECHNOLOGIES SMC PRIVATE LIMITED
Lock apps, track , stay focused
Set boundaries to limit usage. Block or lock distracting apps to reduce . Schedule focused sessions to minimize interruptions. Track usage patterns and receive notifications when limits are reached. Manage access during specific times or activities.


Timed Browser
Joseph Casey
Browse with time limits and focus
Set time limits for browsing sessions to prevent endless scrolling. Block distracting websites during scheduled times. Track usage patterns and receive alerts when session limits are reached.

Loop: Screen Time Control
Onur Ugur
Set goals, track , limit distractions
Stay focused by limiting daily or weekly phone usage. Set focus sessions with scheduled breaks using Pomodoro Mode. Block distracting apps temporarily. Track usage trends, session durations, and top apps. Monitor progress with a habit tracker.


Pomo Up - Pomodoro Timer
Guangzhou Manjun Technology Co., Ltd.
Focus on tasks and minimize distractions
Focus Repo allows users to set focused work intervals and breaks. Track time spent on tasks and view progress over time. Customize focus sessions with specific goals and receive notifications to stay on task.






Daily Routines & Planner App
East Frisia LLC
Create , manage tasks, track progress
Create custom for tasks, workouts, or skincare. Mix timed activities with checklist items. Set timers for specific durations. Track progress with checkboxes. Sync across devices.


Study Timer - Lumy
Amir TORABI MASOUMI
Focus on tasks with timed sprints
Build focused work habits with timed sprints and task management. Set session lengths and breaks. Track progress with a heatmap and weekly streaks. Block distracting apps to maintain concentration.

TimeBack: Focus + Touch Grass
Sean Kuannery Media, LLC
Block apps, track time, build habits
Block distracting apps and set screen time limits to improve . Customize sessions with scheduled intervals and track progress over time. Build mindfulness habits through guided sessions and a visual zen garden interface.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.