Track workout progress with real-time feedback. Adjust resistance and intensity during sessions. Access indoor cycling, TRX, treadmill, and strength training classes. Set personal goals and monitor performance metrics.
Track goals with plans, progress tracking, and calorie counting. Access guided yoga, dance, and strength training sessions. Sync with Apple Health. Share achievements and compete with friends.
View class schedules and sign up for lessons. Access an online store and locate the studio. Link to social media pages. Manage lesson bookings and track availability.
Book and manage classes for . View session details, select class times, and update personal information. Cancel or reschedule appointments through the . Receive notifications about upcoming sessions and account changes.
Create personalized routines with CBT and DBT techniques to manage , anxiety, and emotional regulation. Track daily habits, set reminders, and complete guided exercises. Monitor progress with mood charts and sleep tracking.
The app provides hyper-personalized workouts tailored to individual goals, equipment, and schedule. Its AI adapts workouts in real time to maximize progress and results, whether training at home or in the gym.
View class schedules and check existing reservations. Purchase memberships, classes, and private or semi-private training. Manage account details and book sessions. Track workout progress and access specialized fitness options.
Check weekly and live schedules, sign up for offerings, and manage account details. Update profile and payment information. Purchase or renew memberships and class packages. Future updates will include online training features.