Track steps, calories burned, distance traveled, and exercise duration. Set daily goals for each metric. Monitor weight loss progress by entering weight data. Sync data with Apple Health. View progress charts and activity summaries.
Book fitness classes and manage reservations. Check membership status and profile. Purchase class packages and wait list for unavailable classes. Receive updates on new products and services. Track class schedules and availability.
Track daily experiences with AI-generated inventories to reflect on emotions and progress. Log negative emotions and set goals for healthier habits. Monitor mood patterns and receive personalized insights to support recovery and personal growth.
