Connect to a 2.4GHz Wi-Fi network to activate the Lamp. Follow setup instructions to customize colors, group , set sleep and fade times. Access settings for further adjustments and control multiple lamp designs.
Set running intervals with customizable time segments for running and walking. Include warm-up and cool-down timers. Choose screen colors for different actions. Receive voice and vibration alerts during intervals. Play background music while running.
Track routes with detailed maps. Log distance, pace, and elevation. Analyze patterns and set goals. Monitor activity streaks and receive motivational updates. Sync data with health platforms. View progress charts and export reports.
Track steps, workouts, calories burned, and distance. Monitor sleep, breathing, blood oxygen, stress, and HRV. Sync with Apple Health for accurate data. Set daily goals and earn heart points to stay motivated.
Track walks, runs, and rides with detailed maps. Log activity duration, distance, and elevation. Analyze patterns and view progress over time. Set and monitor fitness goals. Sync data with Apple Health. Share achievements and streaks with others.