Track workouts and view progress charts. Set and monitor health goals. Schedule training sessions and compare performance. Log meals and track nutrition intake. Message your coach for real-time guidance.
Track attacks by recording symptoms in two taps. Generate reports on frequent triggers and symptoms for doctor sharing. Log medication intake and analyze correlations with menstrual cycle data from the Health .
Set personalized hydration goals based on weight, activity level, and weather. Track daily intake with manual entry or smart device integration. Receive reminders and progress reports. Sync data across devices and view historical trends.
