Self Therapy: ADHD Cbt i Coach
TANOS YAZILIM VE BILISIM HIZMETLERI SANAYI VE TICARET LIMITED SIRKETI
Track mood, analyze self, heal on
Track daily moods and journal entries to reflect on emotional patterns. Complete a trauma test to identify childhood wounds and access healing resources. Receive personalized audio analyses for deeper self-awareness.
Showing 41–60 of 1,000 ranked alternatives.
TANOS YAZILIM VE BILISIM HIZMETLERI SANAYI VE TICARET LIMITED SIRKETI
Friday Lunch, LLC
Write entries and track progress
Track mood, habits, and progress with daily journaling. Receive personalized insights and analysis of entries. Set goals and earn rewards through gamified challenges. Sync data across devices and access coaching tips for self-improvement.
baris sarer
Track thoughts and reframe negativity
Track mood, thoughts, and behaviors over time. Use CBT exercises to reframe negative thoughts. Access relaxation techniques and mindfulness meditations. Practice positive psychology exercises to boost mood and self-esteem.
Quantasy LLC
Create and share self-care practices
Create a personalized self-care practice with guided meditations and mindfulness exercises. Connect with a supportive community for shared healing. Track progress and set intentions for daily self-awareness and growth.
Mindsera OU
Track emotions, reflect daily, unlock patterns
Track mood, thoughts, and habits daily with guided journaling prompts. Set reminders and receive feedback to improve emotional awareness. Analyze patterns over time and set personal growth goals. Sync data across devices for consistent progress.
Mindful Digital Therapeutics LLC
Record thoughts, track emotions, securely
Write entries using text or audio recordings. Track emotions with a mood tracker. Explore guided prompts and daily journaling. Receive insights to identify behavior patterns and improve self-awareness. Maintain entries in a secure, private space.
Psyfy Inc
Track mood, journal feelings, chat with villagers
Care for a pet by completing daily tasks and decorating its home. Journal emotions, track mood changes, and engage in self-discovery activities. Chat with villagers for support and explore mental wellness tools.
Solitude Colors LLC
Track moods, set reminders, log triggers
Track changes every hour with quick options. Log mental wellbeing using an anxiety journal. Set reminders for self-care activities. Monitor triggers and patterns over time. Share progress with healthcare providers.
Joonwon Lee
Track mood, set goals, and reflect
Track mood and emotions with prompts. Set goals for mental wellness and habit formation. Access guided reflections and mindfulness exercises. Export journal entries and sync across devices.
Dream Voyage Inc.
Explore stars, tarot, and quizzes for self
Explore personality traits through detailed quizzes and psychology insights. Access affirmations for motivation and goal alignment. Analyze birth charts and planetary influences for cosmic guidance.
Waitlist LLC
Journal daily and receive affirmations
Track daily affirmations tailored to your mood and goals. Use smart journaling to analyze recurring themes and numerological patterns in your entries. Set reminders and reflect on progress over time.
Sociaaal LLC
Record dreams, analyze patterns, visualize insights
Record and analyze dreams using AI to generate visual interpretations. Track recurring themes and explore symbolic meanings. Export illustrations and share entries. Set reminders for daily recording.
Aliaksei Kislou
Record answers, analyze emotions, learn the truth
Record audio of conversations to analyze emotional responses. Identify inconsistencies in speech patterns. Learn about deception detection techniques. Access expert advice on handling lies. Share results and compare truthfulness metrics.
Von Ventures LLC
Record entries, listen, and chat with AI
Record audio entries that are transcribed and organized into structured entries. Track mood, habits, and locations over time. Receive insights based on patterns in your entries. Set reminders to maintain a consistent journaling habit.
MACIEJ CZORNIJ
Track mood, energy, and stress levels
Track mood, stress, and energy levels daily. thoughts and reflect on emotions through guided prompts. Chat with AI for emotional support and clarity. Receive insights based on tracked data and habits.
Complement Theory Inc
Track progress, practice somatics, set goals
Create personalized somatic practices for healing and resilience. Track progress through guided sessions and mood logs. Access trauma-informed exercises for nervous system regulation. Set goals and receive feedback on well-being metrics.
Aloebud LLC
Track mood, set reminders, and reflect daily
Reminds users of daily self-care activities with gentle push notifications. Tracks mood, hydration, and sleep. Offers guided breathing exercises and journaling prompts. Syncs with wearable devices to monitor activity levels.
Oliver Mathias
Emotions and track progress
Offers emotional support through AI chat. Tracks mood and progress over time. Provides guided exercises and coping strategies. Suggests healthy habits to improve well-being. Allows users to set reminders for self-care activities.
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