Apps Like Monk: Screen Time Control for iPhone and iPad
Complete tasks and unlock dopamine
Blocks distracting apps until a chosen activity is completed and verified via AI scan. Allows users to select from activities like studying or meditation. Unlocks apps only after verifying task completion.
Ranked alternatives
Showing 41–60 of 1,000 ranked alternatives.
Screen Time Control: Hazel
Vibe Labs s.r.o.
Track , set goals, and earn rewards
Track daily focus streaks to maintain consistency. Set specific focus periods and block distracting apps. Receive rewards for completing streaks. Sync progress across devices. View detailed focus reports and adjust goals as needed.
Habit Hunter: Gamified Routine
Tien Long Nguyen
Track habits, complete quests, earn rewards
Track habits and goals by creating daily tasks and monitoring progress. Complete tasks to earn rewards and level up. Defeat virtual monsters for each completed. View progress charts and set reminders for consistent formation.
Hapday - AI Life Coach
HAPDAY - FZE
Daily habits and track progress
Track sleep, activity, mood, and habits to generate personalized daily plans. Receive 1-hour guided AI coaching sessions with actionable steps. Get real-time advice based on tracked data. Set and monitor progress toward personal goals.
prayer lock: christian focus
Mauricio Baron
Pause, pray, unlock your device
Block distracting apps before opening them. Input feelings and receive a Bible-based prompt. Pause and pray to unlock the . on spiritual reflection before engaging with digital content.
Proll
John Edward Baker Bruce
Earn screen time by completing tasks
Track physical activity with movement challenges to earn screen time. Submit written work or tasks for verification to unlock access. Complete real-world activities like workouts or homework to earn time.
Freedom: Screen Time Control
Eighty Percent Solutions Corporation
Block apps and websites to focus
Block distracting apps and websites to improve focus. Set blocklists and schedule distraction-free sessions. Monitor and receive alerts when blocked apps are accessed. Display a green during active sessions to reinforce focus.
Doxo AI: Dopamine Detox Coach
Evan Yu
Block apps, complete quests, earn coins
Block distracting apps to reduce phone usage. Complete daily quests to earn coins. Unlock screen time rewards based on progress. Track habits and set goals for real-life improvements.
Bloom - Conquer Screen Time
Find Your Bloom LLC
Access apps via NFC keycard
Requires scanning an NFC keycard to access distracting apps. Users select specific apps or websites to block. Tapping the card locks those apps until the card is removed.
Mindspo - Manifest & Affirm
Mindspo Retreats LLC
Regulate breath, focus, and calm
Create vision board movies to visualize goals and desires. Practice guided meditations for stress relief. Track breathing exercises to regulate the nervous system. Set daily intentions and receive reminders for mindfulness practices.
Timed Browser
Joseph Casey
Browse with time limits and focus
Set time limits for browsing sessions to prevent endless scrolling. Block distracting websites during scheduled times. Track usage patterns and receive alerts when session limits are reached.
Aegis – Screen Time Control
Ilya Nikolenko
Focus on tasks, not distractions
Tracks usage with detailed statistics. Blocks distracting apps during set times. Allows custom scheduling for access. Provides insights into daily . Lets users set limits on specific apps. Offers notifications for usage patterns.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.