Monk: Screen Time Control app icon

Apps Like Monk: Screen Time Control for iPhone and iPad

Complete tasks and unlock dopamine

Blocks distracting apps until a chosen activity is completed and verified via AI scan. Allows users to select from activities like studying or meditation. Unlocks apps only after verifying task completion.

by Polymath Labs Pte. Ltd.★ 4.6124 ratingsProductivityFreeData updated 2026-09-06

Ranked alternatives

Showing 41–60 of 1,000 ranked alternatives.

  1. Habit Hunter: Gamified Routine app icon

    Habit Hunter: Gamified Routine

    Tien Long Nguyen

    Track habits, complete quests, earn rewards

    Track habits and goals by creating daily tasks and monitoring progress. Complete tasks to earn rewards and level up. Defeat virtual monsters for each completed. View progress charts and set reminders for consistent formation.

    ★ 4.6798 ratingsProductivityFreeData updated 2026-09-15
  1. Screen Time Control: Hazel app icon

    Screen Time Control: Hazel

    Vibe Labs s.r.o.

    Track , set goals, and earn rewards

    Track daily focus streaks to maintain consistency. Set specific focus periods and block distracting apps. Receive rewards for completing streaks. Sync progress across devices. View detailed focus reports and adjust goals as needed.

    ★ 4.735 ratingsProductivityFreeData updated 2026-09-06
  2. prayer lock: christian focus app icon

    prayer lock: christian focus

    Mauricio Baron

    Pause, pray, unlock your device

    Block distracting apps before opening them. Input feelings and receive a Bible-based prompt. Pause and pray to unlock the . on spiritual reflection before engaging with digital content.

    ★ 4.98,693 ratingsReferenceFreeData updated 2026-09-06
  3. Freedom: Screen Time Control app icon

    Freedom: Screen Time Control

    Eighty Percent Solutions Corporation

    Block apps and websites to focus

    Block distracting apps and websites to improve focus. Set blocklists and schedule distraction-free sessions. Monitor and receive alerts when blocked apps are accessed. Display a green during active sessions to reinforce focus.

    ★ 4.45,846 ratingsProductivityFreeData updated 2026-09-13
  4. Proll app icon

    Proll

    John Edward Baker Bruce

    Earn screen time by completing tasks

    Track physical activity with movement challenges to earn screen time. Submit written work or tasks for verification to unlock access. Complete real-world activities like workouts or homework to earn time.

    ★ 5.09 ratingsProductivityFreeData updated 2026-09-06
  5. Doxo AI: Dopamine Detox Coach app icon

    Doxo AI: Dopamine Detox Coach

    Evan Yu

    Block apps, complete quests, earn coins

    Block distracting apps to reduce phone usage. Complete daily quests to earn coins. Unlock screen time rewards based on progress. Track habits and set goals for real-life improvements.

    ★ 4.726 ratingsProductivityFreeData updated 2026-09-06
  6. Mindspo - Manifest & Affirm app icon

    Mindspo - Manifest & Affirm

    Mindspo Retreats LLC

    Regulate breath, focus, and calm

    Create vision board movies to visualize goals and desires. Practice guided meditations for stress relief. Track breathing exercises to regulate the nervous system. Set daily intentions and receive reminders for mindfulness practices.

    ★ 4.8237 ratingsLifestyleFreeData updated 2026-09-06
  7. Bloom - Conquer Screen Time app icon

    Bloom - Conquer Screen Time

    Find Your Bloom LLC

    Access apps via NFC keycard

    Requires scanning an NFC keycard to access distracting apps. Users select specific apps or websites to block. Tapping the card locks those apps until the card is removed.

    ★ 4.81,762 ratingsProductivityFreeData updated 2026-09-06
  8. Lock In - Reset Your Life app icon

    Lock In - Reset Your Life

    Omega Labs, LLC

    Build habits, track progress, level up

    Create and track daily habits to build consistency. Set and monitor personal goals for progress. Earn XP and receive an Overall Rating to measure growth. Log activities to stay accountable and improve discipline over time.

    ★ 4.811,751 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. touch grass: screen time limit app icon

    touch grass: screen time limit

    Rhys Kentish

    Block apps until you

    Block distracting apps until you verify touching grass using smart grass detection. Track progress and set flexible unblock durations. Premium version allows blocking unlimited apps and categories.

    ★ 4.72,878 ratingsProductivityFreeData updated 2026-09-06
  10. Pond - Screen Time & Pomodoro app icon

    Pond - Screen Time & Pomodoro

    PIXO Incorporation

    Track time, set goals,

    Track productivity with timed focus sessions and short breaks. Customize session lengths, goals, colors, and sounds. View detailed charts to monitor progress. Sync across devices using iCloud.

    ★ 4.6846 ratingsProductivityFreeData updated 2026-09-09

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.