Phase 0 app icon

Apps Like Phase 0 for iPhone and iPad

Build strength with high-intensity workouts

Train using high-intensity workouts with resistance bands and bodyweight exercises. Track progress with daily sessions and goal setting. Sync with Apple Health to monitor activity and calories burned.

by Phase 0 LLC★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 81–100 of 1,000 ranked alternatives.

  1. Gym Guide workouts & exercises app icon

    Gym Guide workouts & exercises

    Sergey Malyugin

    Train with 200+ and programs

    Track with over 200 and 144 training programs. View detailed descriptions and images for each exercise. Create custom and training programs. Categorize by muscle groups and fitness goals.

    ★ 4.273 ratingsHealth & Fitness$2.99Data updated 2026-09-10
  2. Dōse app icon

    Dōse

    Ongo Science Inc

    Learn physiology, track workouts, manage goals

    Learn about physiology and fitness through mini-lectures from a physiology expert with NCAA coaching experience. Access exercises targeting specific muscle groups. Track body composition and set fitness goals.

    ★ 4.8308 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. X-CORE app icon

    X-CORE

    X-Core, LLC

    ★ 5.0374 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. CompTrain app icon

    CompTrain

    CompTrain LLC

    Train at home or gym

    Track workouts with customizable routines and progress tracking. Set strength and conditioning goals. Access form guides and recovery tips. Sync with fitness devices and view performance analytics.

    ★ 4.844 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. LFTD TV app icon

    LFTD TV

    Holly Rilinger LLC

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. AthesAI: Lacrosse Mentors app icon

    AthesAI: Lacrosse Mentors

    Athes LLC

    Train daily with personalized drills and progress

    Daily training sessions help youth players improve skills with personalized drills. Track progress and streaks to build consistency. Earn gems and monitor AthesCard ratings. Include exercises from NCAA and PLL pros. Train 10-30 minutes daily.

    ★ 4.751 ratingsSportsFreeData updated 2026-09-06
  4. Fit Foodie Living app icon

    Fit Foodie Living

    Fit Foodie Living Inc.

    Track workouts, follow routines, stay consistent

    Track workouts with progress logs and session timers. Follow structured gym or home workout programs. Access high-protein recipes and meal plans. Log food intake and monitor nutritional goals. Sync fitness data with health apps.

    ★ 4.729 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Adrian James: Bootcamp app icon

    Adrian James: Bootcamp

    Adrian James Nutrition Ltd.

    Train with high-intensity workouts

    Watch video tutorials for strength and cardio workouts. Follow structured 15-minute routines. Track progress with built-in fitness metrics. Access workouts offline without internet. No equipment required for exercises.

    ★ 4.763 ratingsHealth & Fitness$3.99Data updated 2026-09-08
  6. Gym Guide - Workout Tutorial app icon

    Gym Guide - Workout Tutorial

    MyTraining Servicos em Tecnologia da Informacao Ltda.

    Train with step-by-step workouts

    Track progress with step-by-step fitness tutorials. Access over 100 gym exercises with full HD videos. Follow professional plans for bodybuilding, weight lifting, bodyweight training, and strength exercises. Receive detailed tips for each type.

    ★ 4.116 ratingsHealth & Fitness$2.99Data updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.