Track time with a timer for 25-minute focused sessions. Take 5-minute breaks between intervals. Set custom session and break durations. Pause and resume sessions manually. Receive notifications for session completion and break reminders.
Helps users manage time with intervals and breaks. Set work sessions and rest periods. Track progress and view session history. Customize timer lengths and break durations. Receive reminders and notifications. Sync across devices.
Smart automates work, rest, and recovery periods for HIIT, Tabata, CrossFit, EMOM, AMRAP, and bodyweight workouts. Users can customize session durations, track progress, and receive audio cues.