Analyze patterns through six foundational assessments and sixteen single-joint movements. Generate personalized workouts based on assessment data. Provide exercise recommendations tailored to client needs. Compare right and left limb performance.
Connect with clients globally to offer personalized training sessions. Schedule and manage sessions remotely. Receive payments through integrated payment systems. Track client progress and provide feedback.
Track workouts with customizable routines and progress logs. Monitor calorie intake with a detailed food tracker. Access educational content and health calculators. No advertisements in the free version.
The app organizes client workout programs, schedules, assessments, and progress. Clients can access their progress through a separate application, The Client Notebook.
Track workouts with hours, monitor progress, and set goals. Access kettlebell and bodyweight HIIT workouts for all skill levels. Join a community to share achievements and stay motivated.
Create and manage personalized workout routines by naming exercises, setting repetitions, customizing rest intervals, and arranging steps in sequence. Track workout progress with a and focus on performance without distractions.
Track velocity, mechanics, and strength with progress reports. Receive video feedback on drills and lifts. Access custom training programs for pitching, throwing, and arm care. Communicate directly with professional coaches.