Access training plans assigned by your trainer, complete with exercises, sets, reps, and rest times. Track progress with workout logs and performance metrics. Communicate with your coach through in- messaging and notifications.
Book classes and manage reservations. Check membership status and profile. Purchase class packages and wait list for unavailable sessions. Track products and services updates. View class schedules and make payments.
Customize training sessions by adjusting combo sequences, round duration, rest periods, and incorporating non- exercises. Modify settings during real-time sessions. Track workout structure and pacing options for MMA or boxing training.
Track progress by viewing logged workouts and upcoming schedules. Submit video of your shot for analysis. Access 365 days of structured training plans. Receive feedback on technique and performance. Sync workout data with biometric tracking features.
Train at or in the gym with expert-led , HIIT sessions, Tabata routines, shadowboxing drills, and heavy bag exercises. Track progress, set goals, and join a global community for motivation and feedback.
Log workouts from anywhere and view completed and upcoming sessions. Track progress and access competition-tested training plans to improve strength and athleticism. Sync with to manage workout schedules and monitor metrics.