Helps users use with AI-driven recommendations and a science-based plan. Tracks progress hourly, offers personalized strategies, and provides support to manage cravings and withdrawal symptoms. Includes tools to monitor habits and set dates.
Track meals by snapping photos or speaking about food. AI analyzes meals to provide , protein, carb, and fat breakdowns. Set dietary goals and monitor progress over time.
Track time with sessions, customize work and break durations. Set reminders and notifications. Sync across devices. Export session logs. Integrate with calendar for task scheduling. Adjust focus modes and ambient sounds.
