Track pregnancy week by week and monitor child development up to age seven. Access health, nutrition, safety, and breastfeeding information. Receive updates on baby milestones and parenting tips. Share content with other parents.
Track activity using Alpha Peak Frequency to assess cognitive performance. Monitor progress over time and set goals for improvement. Sync with devices to analyze focus and patterns.
Track progress with pre and postnatal workout routines. Access expert-led classes for strength, flexibility, and recovery. Set fitness goals and receive personalized guidance. Sync with Apple Health to monitor activity and sleep patterns.
Create and organize personal entries text, images, and multimedia. Add tags and notes for context. Set passwords or biometric locks for privacy. Export entries securely and back up data locally.
Access on-demand Pilates workouts designed to sculpt and strengthen. Perform exercises with light weights, bands, and reformer-inspired movements. Track progress and follow structured sessions for toning and stress reduction.
Book workouts and manage your account. Track progress with session logs and performance metrics. Set fitness goals and receive personalized workout recommendations. Sync data across devices and view detailed analytics.
Track progress with daily workout logs and calorie intake monitoring. Access HIIT, Pilates, and strength training sessions. Set personalized calorie and macro goals. View food logs and recipe suggestions for meal prep.
Book and attend Yoga, Barre, Strength, or Cardio classes. Choose heated or non-heated options. Access in- and virtual sessions. Track workout progress and manage class schedules. Sync with Apple Health for activity data.
Track workout sessions, monitor heart rate, and log calories burned. Set fitness goals and view progress reports. Sync with wearable devices and receive real-time feedback during training.
Purchase class packs and memberships to access fitness classes. Browse and filter classes by type to find suitable options. Manage reservations to book and track upcoming classes, helping maintain a consistent fitness routine.
Schedule and attend 45-minute Full Body group classes on the megaformer. Track workout intensity and duration. Receive post-workout recovery tips. Sync sessions with fitness apps for progress monitoring.