Create soundscapes and meditate with breathing exercises
Create calming soundscapes with natural and urban sounds like rain, birdsong, and city traffic. Practice breathing with guided sessions. Customize programs and adjust sound settings for different activities.
Track cycles without a wearable. Detect and log snoring and ambient noise. Receive insights on patterns. Play soothing soundscapes to improve quality. Set bedtime reminders and monitor duration.
Use background sounds, a sleep timer, and relaxing music to improve sleep. Match frequencies and practice head tapping to reduce stress and anxiety. Track progress and set reminders for daily use.
