Record and save audio clips of daily entries. Transcribe speech to text for entries. Playback audio or view text notes. Store all data locally on the device. Set daily reminders to capture reflections.
Track goals and progress with visual charts and progress bars. Set affirmations and guided prompts for reflection. Log habits and receive reminders. Sync with Apple Health for activity tracking. Export entries and share notes.
Track daily emotions with a single nightly prompt and optional additional notes. View a timeline of past responses to identify emotional patterns over time. Reflect without judgment on daily experiences.
