Create personalized plans using 300+ exercises. Track progress with detailed logs and performance metrics. Set goals and receive reminders. Sync data with wearable devices. View calorie burn and exercise history.
Create personalized plans based on user goals and fitness level. Access a variety of workouts including full body, core, leg, and weight loss programs. View HD video demonstrations for each exercise.
Track strength and endurance with AI-generated plans tailored to goals, equipment, and experience. Adjust weights automatically for progressive overload. Receive real-time feedback on one-rep max. Earn ranks based on performance improvements.
Track workouts and log food intake using the Health . View progress charts and set goals. Access gym locations and schedule classes. Receive workout reminders and nutrition tips. Sync data across devices.
Track progress with workout logs and performance metrics. Set goals and receive personalized training plans. Access group classes and indoor cycling sessions. Monitor heart rate and calories burned during workouts.
Perform full-length strength, HIIT, and sculpt workouts with form cues. Follow along with structured routines. Access exclusive challenges and on-demand workout library. Requires dumbbells, chair, bench, or resistance bands.
Book classes, manage schedules, and update account information within the . View studio details, access class descriptions, and track personal progress. Receive notifications for upcoming sessions and studio events.
Create routines using 400+ exercises or custom options. Track progress with live activity updates on the lock screen. Support supersets and RPE based on RIR. Register body measurements and set fitness goals. Sync data across devices.
Track progress with weekly plans divided into home and gym sessions. Log exercises, set fitness goals, and view performance metrics. Access video demonstrations and adjust intensity levels.