Track workouts, monitor progress, and set fitness goals. Log exercises, calories burned, and recovery time. Create personalized plans based on fitness level and equipment. Sync data across devices and view detailed performance analytics.
Track intervals, timers, and sessions for HIIT, Cross Training, and Tabata. Set custom durations, pause, and resume exercises. View progress with session logs and time breakdowns. Sync with Apple Health for activity tracking.
Record and time 40-yard dashes, 100m sprints, BMX, and workouts with video precision. Use AI to create training plans and analyze sprint speed. Track performance metrics and set goals for improvement.
